Here, in these article you will get some useful tips that you can follow to avoid sleep while studying instantly.
How TO Avoid Sleep While Studying??
- Avoid studying difficult topics at night.
- Read out aloud while studying.
- Sit on a chair not on bed.
- Keep your study room well lighted.
- Drinks lots of water in between.
- Learn by writing.
- Take a nap in the afternoon.
- Eat or Drink something.
- Walk around while reading.
- Do not have a heavy meal
- Avoid using a table fan when you are studying.
- Go to bed early at night and rise early in the morning.
- Listen to music.
- Avoid milk.
- Make yourself a little bit uncomfortable.
- Avoid having sodas.
- Take a hot-water bath.
- Eat a healthy snack.
- Practice deep breathing.
- Drink coffee.
- Splash your face with water.
- Find something that interests you.
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